More About JOHNTJ1

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While a bit on high on prep time this is one of my favorite lunches because it sustains me throughout the afternoon. You can substitute any cooking oil for the peanut oil if you are not using a wok and lower the calorie content by 50 calories or so.

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quick and easy breakfast loaded with veggies

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Quick and easy way to use up left over turkey

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I got the recipe off the internet. It's easy to prepare and has only 300 calories per serving