SparkPeople Advertisers Keep the Site Free

More About BASTIONSGIRL


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Easy Homemade Crackers

Really cheap and much better for you than store bought crackers

Oatmeal Pancakes

Easy to mix, easy to eat! Good for high protein diets.

Quick Homemade Tomato Soup

Quick and easy tomato soup to be soaked up with a slice of whole wheat bread buttered with parkay butter spray (0 calorie!) once you've drained your bowl. :)

Sugar Free Tart Apple Crumble

A fresh and tangy Apple Crumble that's super easy to make and tastes great alone as a desert or mixed in with yogurt for a light snack.


Recipes I've Rated:

BASTIONSGIRL currently has no rated recipes.


Recipe Collections I've Shared:

    Sugar Free/Diabetic Friendly Foods
    I have begun a slow, stumbling journey into cooking and baking to find easy food solutions for my diabetic father. As I slowly discover successes (and believe me, with my inexperience in the kitchen they may be few and far between) I will be adding them here.