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Recipes I've Shared:

Cranberry Pumpkin Muffins

7 Points Plus per muffin

My Chili

3 points per serving

Raisin Pumpkin Bread Pudding

Can be assembled before hand as directed, then covered. Refrigerate several hours or overnight. When ready to serve, preheat oven to 350F. Bake, uncovered, 1 hour or until knife inserted in center comes out clean.

Raisin Pumpkin Bread Pudding

Can be assembled before hand as directed, then covered. Refrigerate several hours or overnight. When ready to serve, preheat oven to 350F. Bake, uncovered, 1 hour or until knife inserted in center comes out clean.

Potato Pancakes With Avocado Mash and Eggs

Adapted from October 2010 Rachael Ray Magazine Page 106

7 WW points

Fiber One Pumpkin Spice Oat Pancakes

This is the NI for entire batch because number of pancakes will be determined by the amount of water you use.

Black Bean Burgers

Inspired by Tosca Reno


Very Good (7 ratings)
Meat less stroganoff

5 points each serving

Pumpkin Pancakes

adapted from http://www.bettycrocker.com/recipes.aspx/s
picy-pumpkin-pancakes/f93e66ed-68c6-4f
1d-8f98-5dcbd90ed36e

Rice Wheatberrie Bake

1/12th recipe = 4 points

Cranberry Spice Muffins

Adapted from this recipe... http://kyratx-afoodiegetsfit.blogspot.com/
2009/10/eddie-made-me-do-it.html

Caramel Apple Breakfast Casserole

Adapted from here... http://www.5dollardinners.com/2009/10/cara
mel-apple-breakfast-casserole.html

Corn Chowder

http://recipes.iamsucceeding.com/?p=113

Black Bean Burger

From www.reluctantveggie.com

3 points per burger

One Pot CHili

1/10th is 3 points

TK: Easy Quiche

2 points per serving


Very Good (68 ratings)
100 Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.

TK: Peanut Butter, lightened up

From the "Eat-Clean Diet for Family & Kids"


Very Good (9 ratings)
Low-fat Blueberry Muffins

3 points each

Wheat pancakes

how many pancakes will vary according to size you make.

Hashbrown Pancake

Picture can be found here ... http://iamsucceeding.com/?p=364
4 points each serving

Buttery Breadsticks

1 serving is 1 bread stick

Whole Wheat PB cookies

1 cookie is a serving

Yelatin

yelatin is from greenlightbites.com

1/2c = 1 point

Apple spice cake

1 slice = 3 points


Very Good (5 ratings)
Wheat Bread 2(bread machine)

1/16(or 1 slice) = 1 point
2/16( or 2 slices or a roll) = 3 points

TK: Ranch Dressing

A really good dressing or veggie dip.

Homemade Pizza crust for clean eaters

from "The Eat-Clean Diet for Family & Kids" p.247


Very Good (22 ratings)
Whole wheat bread(bread machine)

1 slice = 1 point
2 slices = 3 points

TK: Mexican meatloaf

4 points per slice


Very Good (2 ratings)
Trish's Meatloaf

3 Points per serving

Red Beans and rice

5 points per serving

PB & J Muffins

4 points per muffin

Turkey wrap

5 points each half.
Great wrap for on the go.

Homemade Pancake mix

from Taste of Home website

Whole Wheat Macaroni and Cheese

Adapted from weight watcher site
4 points per serving


Incredible! (4 ratings)
Veggie Joes

2 points per serving

TK: Zucchini Bread

2 points per slice


Incredible! (4 ratings)
TK: Simple fruit syrup

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per serving

TK: Salsa Dip

A serving is approximately 2T.
1 point per serving


Very Good (1 rating)
SF FF Hot chocolate mix

1 point per serving


Very Good (1 rating)
Mexican Couscous

4 points each

Hot cocoa mix

2 points per serving

Fish Chowder

From www.hillbillyhousewife.com
7 points each serving

EASY SALSA DRESSING

1 point each serving
Adapted from Mexican Everyday by Rick Bayless

Crunchy Tofu Sicks

by Elizabeth Beane from vegweb.com
3 points each


Very Good (17 ratings)
Corn & Black Bean Casserole

2 points per serving.

baked tofu

5 points each


Very Good (4 ratings)
"Meat"Less Tacos

1 point per serving

"Meat"less balls

1 Point per serving


Very Good (1 rating)
Italian casserole

8 points per serving


Very Good (2 ratings)
Individual

5 points each


Incredible! (1 rating)
Chickless salad

4 points per serving



Recipe Collections I've Shared: