More About IAMSUCCEEDING

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7 Points Plus per muffin

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3 points per serving

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Can be assembled before hand as directed, then covered. Refrigerate several hours or overnight. When ready to serve, preheat oven to 350°F. Bake, uncovered, 1 hour or until knife inserted in center comes out clean.

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Can be assembled before hand as directed, then covered. Refrigerate several hours or overnight. When ready to serve, preheat oven to 350°F. Bake, uncovered, 1 hour or until knife inserted in center comes out clean.

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Adapted from October 2010 Rachael Ray Magazine Page 106

7 WW points

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This is the NI for entire batch because number of pancakes will be determined by the amount of water you use.

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Inspired by Tosca Reno

Very Good (7 ratings)

5 points each serving

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adapted from http://www.bettycrocker.com/re
cipes.aspx/spicy-pumpkin-p
ancakes/f93e66ed-68c6-4f1d
-8f98-5dcbd90ed36e

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THX @Jules23

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1/12th recipe = 4 points

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Adapted from this recipe... http://kyratx-afoodiegetsfit.b
logspot.com/2009/10/eddie-
made-me-do-it.html

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Adapted from here... http://www.5dollardinners.com/
2009/10/caramel-apple-brea
kfast-casserole.html

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http://recipes.iamsucceeding.c
om/?p=113

Good (1 rating)

From www.reluctantveggie.com
>3 points per burger

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1/10th is 3 points

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2 points per serving

Very Good (60 ratings)

2 points each

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From the "Eat-Clean Diet for Family & Kids"

Very Good (9 ratings)

3 points each

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how many pancakes will vary according to size you make.

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Picture can be found here ... http://iamsucceeding.com/?p=36
4
4 points each serving

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1 serving is 1 bread stick

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1 cookie is a serving

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1c = serving

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7 points

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yelatin is from greenlightbites.com

1/2c = 1 point

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1 slice = 3 points

Very Good (5 ratings)

1/16(or 1 slice) = 1 point
2/16( or 2 slices or a roll) = 3 points

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A really good dressing or veggie dip.

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from "The Eat-Clean Diet for Family & Kids" p.247

Very Good (20 ratings)

1 slice = 1 point
2 slices = 3 points

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5 points

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4 points per slice

Very Good (2 ratings)

3 Points per serving

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5 points per serving

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4 points per muffin

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1 Point!

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5 points each half.
Great wrap for on the go.

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1 point each

O.K. (1 rating)

from Taste of Home website

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Adapted from weight watcher site
4 points per serving

Incredible! (4 ratings)

2 points per serving

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2 points per serving

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2 points per slice

Incredible! (4 ratings)

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per serving

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A serving is approximately 2T.
1 point per serving

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7 points each serving

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2 points per serving

Very Good (1 rating)

1 point per serving

Very Good (1 rating)

4 points each

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2 points per serving

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From www.hillbillyhousewife.com

7 points each serving

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1 point each serving
Adapted from Mexican Everyday by Rick Bayless

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by Elizabeth Beane from vegweb.com
3 points each

Very Good (17 ratings)

2 points per serving.

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3 points each serving

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4 points

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7 Points each serving.

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5 points each

Very Good (4 ratings)

1 point per serving

Good (2 ratings)

1 Point per serving

Very Good (1 rating)

8 points per serving

Very Good (2 ratings)

5 points each

Incredible! (1 rating)

4 points per serving