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Recipes I've Shared:
Creamy garlic and onion soup
Vegetables for grilling on grill with soy/ginger marinate
Quick light chicken salad
Hearty rich tomato based soup.
Elegant dessert - reduced calories and fat.
4 egg rolls counts as one serving.
Need a fancy appetzer? Need an appetizer quickly? Try this goat chees itemi.
Quick breakfast tacos.
Uses left over pot roast as the base.
Base for Hot and Sour Soup
Base for a number of salad dressings using penzey's spices.
Use leftover roast for this recipe. Helps to remove the fat from the beef. You can make substitutions to minimize calories.
You can add lettuce, tomatoes, and onions to volumize!
Lovely spinach salad that is quick and easy. Just enough of the the good stuff to help fill up you up and feel satisfied. You can make minor changes to reduce the calories - our you can add egg to your liking.
Can be used as an entree or a side salad.
Salad dressing for spinach salad. Makes 2 servings. For additional flavor add garlic powder, ground pepper, and onion powder to taste.
Recipes I've Rated:
Recipe Collections I've Shared:
|A Foodie's Diet Cookbook
Why is loosing weight difficult? It is the food!