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This recipe is from Dr. Esselstyn's landmark book, "Prevent and Reverse Heart Disease," and has no added fat and/or salt (consistent with his diet recommendations and peer-reviewed research)

(makes about 1 dozen cookies if you use 1/2 cup raisins)

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Vegan recipe adapted from Chezbettay.com

1 serving = 1 cup

Very Good (1 rating)

Recipe from "Eat to Live"

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1 cup = 1 serving

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Nice hearty, low calorie meal for lunch or dinner. You could even leave out the oil if desired.
1 serving = 1 cup

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1 cup sugar in cake and half recipe frosting.