SparkPeople Advertisers Keep the Site Free

More About NSMELTON


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Seasoned summer squash and zuchinni

This is a great side dish to almost any meal and extremely low in calories, fat and carbs!

Roasted Red Potatoes with Caraway Seed

Very easy side dish to make with a generous 3/4 cup serving.

Lunch pizza

Easy way to make a pizza if you are craving one! You can even add in other veggies just adjust on your own nutrition tracker.

Healthy "Fried" Chicken

Great tasting chicken without frying in grease!



Recipe Collections I've Shared: