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Recipes I've Shared:

Cheryl's BBQ Sauce

Belly Good 0/0
This is adapted from the recipe my Grandfather made. I took the sugar grams out of it.

Sesame Vinaigrette Salad Dressing

This is a good dressing for the Flat Belly Cure Diet

Raspberry Vinegrette

This is good for the Flat Belly Cure Diet

Easy Citrus Lime Salad Dressing

Good for Flat Belly Cure Diet

Cheryl's Healthy Granola

I just discovered Xylitol as a sweetner that has 0 cal and doesn't spike insulin and it is natural (not a chemical like Aspertame, sucralose, etc.). This is packed with heart-healthy fats from nuts and peanut oil. This is a great Granola Recipe to add to Greek Yogart for a hearty breakfast or snack


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