SparkPeople Advertisers Keep the Site Free

More About ROSARUNN1


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Raw Tuna Salad

The tuna and the yogurt aren't raw but ever thing else is!

Pepperoni Pasta

Quick, Easy, Good

Rhubarb Jello Sauce

Wonderful on toast for breakfest or even as a side at lunch or dinner.

Pizza Omelte

Yummy and quick, super after a long day or game.

Whole Wheat Chicken

Wonderful with whole wheat dinner rolls after a tough ball game!

Couscous Chicken

Takes time but yummy.

Brown Rice Chicken

Takes a little while but well worth the wait.

Oven "Fried" Fish

Nothing better then serving up the catch of the day and its low calorie too.

Potatoe Soup

Use your left over mashed potatoes to make this crumptouis soup for the family and friends.

Turkey Golash

A wonderful Sunday family meal

Turkey Golash

A wonderful Sunday family meal

Turkey Golash

A wonderful Sunday family meal

Baco Omlette

Quick, nutritious, low cal. & yummy.

Vegy Beef Skillet

Yummy, Good for you & Filling too!

skillet dinner

Very quick and serves alot!

Family Taco Salad

Yummy, Easy, & Quick

Taco Tortia Soup

Try this HOME GROWN yummy soup on a cold evening after a hard day. It will warm you to the bone!

Spinach and Chicken Wrap

Got left over chicken? Use it in this Spinach & Chicken Wrap. YUMMY!

Mashed Potatoes with yogurt

Try this new twist for a healther creamer mashed potato, see if they notice the difference!

Crab Salad

1/2 c. crab, imatation, shreded
1c. low fat vanilla yogurt
11 baby carrots,shreaded
2 c. cabbage,shreaded
1 stalk celery, shreaded
1 small sweet onoin, shreaded
1/4 c. raisins
1tsp.celery salt
1 tsp. fresh cracked black pepper

Mix all ingredients well and serve with Bagel Crisps.
serving size 1/2 c. salad and 6 Bagel Crisp

WOW Brownies

Try these surprizing brownies.

Baked Game Fish

If you never tried baked fish try this it may just turn you on to something new.


Incredible! (1 rating)
Chicken Rice & Mushroom Soup

Good hearty soup for a large family or a gathering.


Very Good (1 rating)
Vanilla Yogurt Cake

Taste like your being bad but your NOT!


Recipes I've Rated:

ROSARUNN1 currently has no rated recipes.


Recipe Collections I've Shared: