More About ROSARUNN1

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The tuna and the yogurt aren't raw but ever thing else is!

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Quick, Easy, Good

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Wonderful on toast for breakfest or even as a side at lunch or dinner.

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Oh So Good!!!

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Yummy and quick, super after a long day or game.

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Wonderful with whole wheat dinner rolls after a tough ball game!

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Takes time but yummy.

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Takes a little while but well worth the wait.

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Nothing better then serving up the catch of the day and its low calorie too.

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Use your left over mashed potatoes to make this crumptouis soup for the family and friends.

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A wonderful Sunday family meal

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A wonderful Sunday family meal

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A wonderful Sunday family meal

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Sweet and tangy

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Quick, nutritious, low cal. & yummy.

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Yummy, Good for you & Filling too!

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Very quick and serves alot!

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Yummy, Easy, & Quick

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Try this HOME GROWN yummy soup on a cold evening after a hard day. It will warm you to the bone!

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Got left over chicken? Use it in this Spinach & Chicken Wrap. YUMMY!

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Try this new twist for a healther creamer mashed potato, see if they notice the difference!

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1/2 c. crab, imatation, shreded
1c. low fat vanilla yogurt
11 baby carrots,shreaded
2 c. cabbage,shreaded
1 stalk celery, shreaded
1 small sweet onoin, shreaded
1/4 c. raisins
1tsp.celery salt
1 tsp. fresh cracked black pepper

Mix all ingredients well and serve with Bagel Crisps.
serving size 1/2 c. salad and 6 Bagel Crisp

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Try these surprizing brownies.

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If you never tried baked fish try this it may just turn you on to something new.

Incredible! (1 rating)

Good hearty soup for a large family or a gathering.

Very Good (1 rating)

Taste like your being bad but your NOT!