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Recipes I've Shared:

Broccoli chicken

this is a great tasting recipe the seasoning mix is made by "sun bird". enjoy with one cup brown rice, not included in the calories of this recipe

cjrogers shepards pie

this is my version of Shepard's pie

Mexican caldo like my mom used to make

I love caldo, I used chicken thighs and removed the skin. an option to add may be an 8oz can of tomato sauce.

Italian style garbanzo bean and ground turkey

found this on the back of a Bush's bean can...it asked for Italian sausage...but I used ground turkey


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