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Recipes I've Shared:
These sweet, flavorable frozen treats have almost no calories and can be made in so many flavors for all kinds of tastes.
They are just the thing for that craving when you have no calories left for the day and perfect for the warmer weather ahead.
Kids really love these, too.
Yummm -- for chocolate lovers even if they don't like oatmeal.
This is a very healthy and tasty way to serve oatmeal that has the ability to be customized with the added fruit, spices and sweetener to adjust it for different tastes and create a new flavor every day. It stays with me longer than any other breakfast I eat.
I developed this so I could have oatmeal a lot to help my cholesterol and still get fiber and lots of protein without a lot of calories and not out of bounds for healthy carb consumption.
It makes an oatmeal that is thick enough to add milk if you desire, but is a great consistency for eating alone. If you like thin oatmeal, add more water.