More About CCRUSS


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Recipes I've Shared:


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Pineapple Cole Slaw

Low fat and creamy


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Sweet Potato Fries

Low fat, low glycemic


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Parmesan Spaghetti Sauce

Meatless/Vegetarian


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Low fat egg cups

Even with sausage, these are low fat.


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Taco Salad

Cream cheese adds a smoothness to the taco meat.


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Low carb Zucchini "Fries"

low carb


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Coconut Chicken Fingers

Sweet and yummy! Serves 4


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Chili Rotini

Very much like Chili Mac, but with rotini (spiral noodles)
Serves 8 with 1 cup servings


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Aisan Meatloaves

Mini meatloafs with an Asian flair, made with ground turkey and pork.


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Frozen blueberries and lemon yogurt pops

Good dessert or snack under 50 calories.


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Frozen Ice Cream and Strawberry Pops

Yummy and under 50 calories


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Chicken, apples and rosemary slow cooker

Easy and delicious chicken adapted from Semi-Homemade recipe. Will serve 4 people.