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Recipes I've Shared:
Throw all ingredients in a crockpot and cook on low several hours or until heated.
Easy and Flavorful. The seasoning from the chicken sausage nicely seasons the vegetables and broth. Serve as a soup or over rice or pasta.
This healthy recipe uses raisin bran cereal, yogurt, applesauce and grated carrot to make a moist and delicious low calorie muffin. Perfect as part of a healthy breakfast or afternoon snack.
Refreshing, sweet and tangy coleslaw with no mayo. I use splenda to keep carbs low but you could use sugar and adjust calories accordingly.












