SparkPeople Advertisers Keep the Site Free

More About MAMAENUFF


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Daphne Oz's Chicken Thighs with Eggplant and Lentils

Aired on the View-Chew Cook-Off on Marched 28, 2013
I reduced the recipe in half and removed skin from chicken thighs.

Habichuelas Coloradas Guisadas (Old School Way)

Red Kidney Beans stewed Puerto Rican style made with dry beans. If you are short with time, cook the beans the day before or use canned beans. Pink, pinto and white beans are a good substitute also.


Incredible! (1 rating)
Berenjena Guisada con Bacalao

Eggplant and salt cod is one of my favoirite meals that I load up with lots of onions, bell peppers and tomatoes. If I don't have tomatoes, I'll do with out.

I usually serve with either, plain polenta (harina de maiz or funche), boiled Carribean root vegetables, like green bananas, taro root, mountain yam, pumpkin (calabaza), breadfruit, malanga and, tanier to name a few.

Carmine's Marinara Sauce

This marinara sauce recipe is from Carmine's Family-Style Cookbook which is used in many of the dishes served at their famous Carmine's Restaurant in New York.

Make this sauce ahead of time to use in your favorite Italian recipes. Keep plenty on hand and freeze it for future use.

Corn Egg Drop Soup

Quick and easy soup for 1 or 2 people. Just add 1 serving high fiber bread.

Broccoli Rabe sautéed in Garlic & Olive Oil

I took this recipe from Carmine's Family-Style Cookbook and reduce portions in half.