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Recipes I've Shared:
I made this post workout it was DELICIOUS!!!! And without the insane calories of a smoothie from a restaurant.
I used to use the frozen green giant steam bags that are seasoned and they are packed with major sodium. I decided to start making this instead as a lower sodium alternative. The lemon juice really gives great flavor.
Old fashioned recipe for cornbread made back home. Crispy on the outside, and soft on the inside. Tastes fantastic with bean or cabbage soup.
Craving something sweet but want to cut the fat and calories? This is a definite treat!
These are SO SO yummy!!!! You can omit the alcohol if you'd like or use Cognac as a substitute.
After eating old fashioned plain oatmeal, I will never switch to instant in a box again!
These pancakes are a bit high in fat, but you can easily substitute the ingredients to make it a lower fat meal.
A great alternative to using just white flour. My kids love these with strawberry preserves or nutella!
This is one Fierce & Fabulous dinner recipe. The blend of sauteed sweet pepper, spinach, tomato and onion atop of grilled chicken breast and whole grain pasta make it the perfect dinner. It is also a low sodium, low fat meal!
Although this recipe is a little high in fat, most of the fat comes from the olive oil, and is a very tasty dish that is fairly low in sodium, and gives a lot more food than a TV dinner does!