More About ANGELCITYGAL
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Recipes I've Shared:
Tasty comfort food that even my picky daughter will eat with a smile. You get over one serving of veggies per serving of casserole. Serve it with a big green salad, and you've got three servings of veggies!
The delicious smoothie is great for post-workout recovery, with over 20 grams of protein in each smoothie.
As taught by Janet Poole, nutritionist mentored by Dr. Bieler.
These are incredible for a weekend breakfast (Phase 2).
The recipe was shared on a DASH Diet message board, and has garnered rave reviews from those following that plan. Even my resident picky-eater (11-year-old daughter) likes them. I hope you do, too!
I made this as an alternative to macaroni and cheese. It's satisfying in the same way without all the carbohydrates.
Delicious accompaniment to chicken breasts.
A light and healthy, versatile soup that adapts well to whatever veggies you have on hand.
A hearty, healthy and satisfying main dish that even my picky kiddo will eat. My recipe is vegetarian, but you can modify by using 5 oz of ground meat -- just calculate your nutritional info. If you prefer to use it as a side dish, it makes 4-6 portions.
A refreshing and filling soup.
A vegan spread suitable for enjoying with crackers as a spread or raw veggies as a dip.