SparkPeople Advertisers Keep the Site Free

More About LUPTAKPA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chicken Breast ala Gerry

Chicken breast browned with onion and seasoning simmered in low fat cream of chicken soup. Great over rice or noodles

Chicken Divan

.A favorite of my family for years. I always use 98% fat free cream of chicken soup which will take the fat content lower. It was not in the choices for when adding ingredients for nutritional information. It is great served over brown rice.