SparkPeople Advertisers Keep the Site Free

More About SPECKER_RECK


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Quinoa Coconut Chocolate Chip Cookies

Slightly adapted from the Food52 recipe

Low Carb Chicken Parmesan

Lower Carb Version of Chicken Parmesan

Creamy Pasta Primavera

Pasta Primavera with Chicken and Peppers

Vegetable Molasses Soup

Mom's delicious vegetable molasses soup

Wallaby's Smasher

CopyCat Recipe of Wallaby's Smashers

Vegetable Soup

Adapted from Martha Stewart's Big Batch Vegetable Soup


Incredible! (1 rating)
Gyoza

Authentic Chinese potstickers.

Spring Cake

Delicious light and fruity cake! Low fat and low calorie.

Cajun Tomato Soup

from WW turnaround


Incredible! (1 rating)
Caramel Popcorn

Easy and made in the microwave

Shanna's Minestrone

Easy delicious minestrone

Butter Dipped Breadsticks

Delicious and easy breadsticks. Serving size is approximate based on how big you cut your breadsticks.

BBQ Chicken

asian style BBQ chicken

4 cheese macaroni

adapted from cooking light


Very Good (2 ratings)
Oriental Chicken Salad

Delicious and Easy

Aunt B's Marinara Sauce

Amazing Marinara Sauce! Easy, Delicious and loaded with vegetables. Makes a huge batch. Freezes well.
Nutritional info per 1/2 cup serving size.


Very Good (1 rating)
Carrot Apple Spice Muffins

Whole wheat variation on the Martha Stewart Recipe

Broccoli Cheese Soup

Creamy and low in calories


Incredible! (1 rating)
Saltenas

Delicious Bolivian Meat pie

Chicken Parmsean

Delicious and Easy a family favorite!


Incredible! (1 rating)
Taco Soup

Super easy and delicious taco soup just open cans and cook!

Fettuccine Alfredo

cook light recipe

Real French Crepes

This recipe is from my friend who lived in france growing up

Whole Grain Tuna Casserole

Super easy whole grain tuna casserole


Very Good (1 rating)
Black bean and corn soup

combine in slow cooker- 5-6 hours on high.


Recipes I've Rated:

SPECKER_RECK currently has no rated recipes.