More About KITTYKATT7676
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Recipes I've Shared:
Morning Atkins friendly coffee
Low carb Turkey chili - lots of veggies and spices
Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggs
Flax. Psyllium husks. Butter bread
spinach, sopressata, heacy cream, salt & pepper
Chocolate souffle - quick
Chicken Breast, no skin, 0.50 breast, no bone/skin
Chicken Broth, 2 cup (8 fl oz)
La Victoria Salsa Picante, Medium, 8 tbsp
Lemon Juice, 1 lemon yields
Beans, black, 1 cup
Cilantro, raw, 8 tbsp
Fiesta Blend Vegetables, 1 package
Water, Wild Rice, Sesame oil, Scallion, Celery, Shrimp, Ground pepper, low sodium soy, eggs, frozen peas and carrots.
Lemon. Chicken Broth. Chicken. Low -sodium Soy. Cornstarch. white onions. frozen stir fry vegetables. Canola oil. mushrooms. garlic.
Chicken, monterey jack.
1 cup organic 4 rice blend medley, .5 cup of finely copped onion, 2 cups chicken broth, 2 tbsp smart balance butter, 1 tsp salt
14-16oz diced cooked Chicken Breast, 2 cups Chicken Broth, 1 cup Fiesta Blend Frozen Vegetables, 1 cup Black Beans, 2 cups La Victoria Thick n Chunky Medium Salsa and 1/2 tsp of Salt
Tomato sauce, mushroom, grd turkey, garlic, sugar, onions, and oregano
Cantaloupe, apple, 1.5 banana and juice of one lemon
beets, apple, pepperoncini, yogurt ranch dressing, sunflower seeds, ground pepper and a hard-boiled egg, spring salad mix
Cooked Egg noodle, Italian dressing, Feta Cheese, Tomato, Olives
olive based green sauce with turkey sausage to serve over fettuccine or your preference of pasta or alternative.
PB, Honey and Banana on Whole Wheat English Muffin
quick and delicious!