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Recipes I've Shared:

Old Fashioned Pancakes

Just wanted to do the nutrition per pancake, so we knew. These pancakes are REALLY good.

spicy breakfast casserole

something I made on a whim with what I had. You can top it with homemade salsa (or low sodium salsa), cilantro and even sour cream if you want.

American Goulosh

An old favorite of mine. Simple yet delicious

Spring Rolls, vegetable

These are just something I made to have with a couple of chicken breasts that I marinated in an asian bbq sauce (the pink/red kind). Use less or no Orange Sauce (I'd say 2 tbl. is plenty, the sodium and sugars will go down slightly in the recipe). Mine were too wet because the container went *glug glug* and too much came out, but I still ate it so I had to include it in my recipe.