More About MONNIEK
Recipes I've Shared:
granola snack
lightly sweet, and reduced fat granola containing heart healthy almonds and pumpkin seeds, also dried cranberries
Confetti Corn Quesadillas
From www.family fun.com
Filled with corn, black beans, and cheese, these quesadillas make a hearty lunch or supper. Serve them with your favorite salsa. My husband LOVES these, and doesn't miss the "meat!"
Recipes I've Rated:
- italian vinaigrette salad dressing
- Light Cheesy Chicken Spaghetti
- Super Speedy Sausage Rolls
- Layered Mexican Dip with Baked Lime Chips
- Single serving chocolate brownie
- Home Made Low Sodium BBQ Sauce
- Low Sodium Wheat Bread (for machine)
- Better than Takeout Chicken Fried Rice
- Low-Sodium Breakfast Sausage
- pork, barbequed (low sodium)
- 5 Minute-Cheaters Strawberry Cheesecake
- Peanut Butter and Jelly Sandwich
- Southwest Chicken Stew
- Cheesy Cauliflower Casserole
- Skinny Spaghetti Carbonara
- Fool Proof Oven Baked Brown Rice
- Chocolate beet muffins
- Crispy Ranch Chicken
- Roasted Cauliflower
- K&C's Parmesan Crusted Tilapia
- Tuna Noodle Casserole
- Mexican Corn Chips
- Marie's Granola
- Walnut Crasin granola
- All Natural Microwave Mini Cakes
- Spicy Black Bean Burgers
- cobbler from memory
- Low Cal French Fries
- Chocolate Cravings smoothie
- Broiled Tilapia Parmesan
- No Bake Graham Cracker Cheesycake
- Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
- Marinated Zucchini Salad
- Honey Mustard Roasted Chicken











