More About CAITLIN_L
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Recipes I've Shared:
a healthier/paleo version of Reese's peanut butter cups, with 5 simple, easy to pronounce ingredients.
A clean version of a tasty dessert, gluten free, and healthy enough for breakfast if you top with non fat plain Greek yogurt.
slightly modified according to what I had on hand
a clean cookie option
for a balanced carb and protein breakfast cookie to go on a busy morning, or a quick pre or post workout option
Clean eating, low sugar, gluten free. Perfect when you have a chocolate cake like craving. These are not overly sweet, which if you follow the clean eating life style, you will enjoy.
A sweet and savour combo.
adapted from Body Building.com
I substituted soy flour for oat, it gives it a more moist texture and adds more protein and really reduces the carbs. A few more calories and fat, but these out weigh the benefits of less carbs and more protein for my life style.
From Oxygen Magazine, August issue 2011
this is the base for my vegan date squares, but whenever my family asks me to bake a dessert, it makes a great crumble topping if you have a lot of fresh in season fruit laying about.
These low cal, natural muffins fit my clean eating lifestyle as a yummy treat.
very energising boost to the morning. I have used this juice during cleansing and detoxing too. It is supposed to help with skin and hair appearance...I think it is just yummy.