SparkPeople Advertisers Keep the Site Free

More About JCDFRITTS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Corn and Black Bean Salsa

Great salsa served with tortilla chips or pita chips

Joy's Chicken Pot Pie

You could make this much lower in fat if you do not use the two pie crusts- But I can't help it, I love a 2 pie crust pie. I find Pet Ritz to be one of the one's lower in fat and calories. But there are others that are probably even lower.

Low Fat Ham and Scalloped Potatoes

A lower fat version of Ham and Scalloped potatoes using 2% velvetta cheese and Fage Yogurt. The Original recipe calls for 1/4 cup Mayonaise- but it is substituted with 1/4 cup Fage Yogurt and 1 1/2 Tsp Low fat Sour Cream.


Very Good (1 rating)
Hungry Girl Mocha Latte

A Hungry Girl Swap for McDonalds Mocha Latte. Makes 1 serving. I have substituted FF French Vanilla creamer for the 2 tsp of FF Non-Dairy Creamer in the original Recipe. If you do not use the Chocolate Syrup you can decrease the calorie count by 7.5 cal.


Recipes I've Rated:

JCDFRITTS currently has no rated recipes.