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Recipes I've Shared:


Incredible! (2 ratings)
Chocolate Banana Smoothie - like starbucks chocolate vivanno smoothie

Great as a meal replacement for under 250 calories - and great for after a workout. WIth 19.8 grams of protein and 8.4 grams of fiber!!!! THIS TASTES JUST LIKE STARBUCKS CHOCOLATE VIVANNO SMOOTHIE!

The Ultimate Bread Pudding - not low in fat!

This is the only recipe you'll need if you want to indulge in some bread pudding. SUPER EASY!!!!!

Lamb Ragu

You can use ground lamb for this recipe too but just prepare on the stove for 1 hour and omit the oven time.

Coconut Macaroons with Dark Chocolate

These taste like mounds candy bars!!!!! Highly addictive, not low fat /calorie but a real treat!!!!

Cabbage Saute'

I've been making this for years. My family loves it! It's quick and easy and I serve it with the beef curry and basmati rice. But it's just as good served with a grilled chicken breast. This is a great way to get your family to eat more cabbage!

Huevos Rancheros

Get your Mexican food fix with this recipe. This is very satisfying and great for a weekend brunch dish.

CAULIFLOWER CURRY

SUPER EASY AND VERY SATISFYING! This is a great curry base and you can use any vegetable with this recipe as well as potatoes, yams and meat. Sometimes I do this recipe with several different kinds of vegetables. It always turns out great!

Italian Vegetable Soup with Beans

Very satisfying soup wth very little calories.

PAD THAI recipe of Kasma Loha-unchit

This is the BEST pad thai I have ever had!!! BAR NONE! No restaurant pad thai stands up to this recipe. My family loves it. And the recipe turns out every time.

Homestyle Chicken Noodle Soup

My kids' favorite! I use leftover roast chicken for this, and my family actually asks for it. Very simple, very good!

Roasted Lemon Potato Soup

This is not lowfat, but it is super good if you like velvety soups without cream! The roasted lemon adds a great flavor. I usually use leftover roasted vegetables to make this soup so the combinations change slightly by adding carrot or fennel. This is a hearty very satisfying soup that you can eat with a salad for a meal. Enjoy!

Fruit and Nut White Chocolate Bark

This is a very easy sweet treat that takes only a few minutes to make. Great dessert even when you have special guests! You can play with the ingredients too by switching up the nuts and fruit.

Chocolate Chip Banana Bread

I modified another users recipe to add cracked wheat and chocolate chips. The result was fantastic!!! This recipe makes 2 loaves. Enough to freeze or share with friends.

Shrimps with Scallions and Fenugreek Leaves

This is a nice light dish that really highlights the shrimps. I prepare it with basmati rice and an Indian Dal. If you cannot find fresh fenugreek leaves in an Indian market, substitute with fresh Italian parsley.

Dal Soup

This soup is SO good. I make it once a week and serve it with basmati rice, or as a side dish to a shrimp curry. My family absolutely loves it!