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Recipes I've Shared:

quinoa fruit salad

summer fruit salad

scalloped corn

taste good but not diet food

hummus

garbanzo beans,onion,roasted red pepper,smoked paprika and the rest.

wolf,s kassa chilli

low calorie mix...1tbsp chilli powder,1 tsp paprika,1 tsp,minced garlic,1 tsp, oregano,1/2 tsp. celery salt,1/4 tsp pepper,3/4 cup whole kasha(uncooked)...found recipe on box.

applesauce oatmeal muffins

Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Number of Servings: 12

baked pinto beans and rice

quick,easy and very tastey

homemade baked beans

great northern beans (dry),vegetable broth,tomato paste,honey,molasses,onion,dried mustard,garlic and salt.

cinnamon rasin almond balls

easy,sweet and calorie dense


Recipes I've Rated:

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