SparkPeople Advertisers Keep the Site Free

More About GERAINE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Bacon Cheddar Meatloaf (Turkey)

A bite of this meatloaf tastes like a bacon cheeseburger without the bun.


Very Good (1 rating)
Roasted Hazelnut and Extra Virgin Olive Oil Dressing

Even though the calories are a little high on this due to the Olive Oil, the health benefits from the olive oil are worth it.

Geraine's Homemade Spaghetti Sauce

This is a great tasting spaghetti sauce and YOU control the ingredients.

Geraine's Cheesy Layered Casserole

This is a great one dish dinner, you can reduce the total fat a little by using ground turkey instead of the beef. But I like the mixture of favors of beef and the Italian sausage.

Geraine's Paradise Seafood Pasta Alfredo

Fast, easy and tasty meal. Serve with a salad to complete meal.

Geraine's Crustless Spinach Mushroom Quiche

This makes a wonderful brunch or a light dinner with a salad

Geraine's Black Beans

Excellent served over wild rice

Geraine's Guiltless Angel Food Cake

This is a delicious cake with only 86 calories per slice.

Geraine's Tofu (Not Vegan Style) Eggless Salad

This is designed from a Vegan recipe, but I used non-vegan ingredients.

Geraine's Cream Cheese Veggie Squares

These veggie squares make a wonderful addition to a brunch, or as an appetizer at a family get together.

Geraine's Soft Taco's

Wonderfully filling dinner when you add a side salad

Geraine's Eggless Egg Salad

This is a modified recipe I found on SP. I have used dried beans instead of canned to reduce the sodium.

Geraine's Shrimp with Angel Hair Pasta and Creamy Tomato Sauce

The addition of the sweet vermouth here punctuates the natural sweetness of the canned tomatoes, making this quick sauce taste like it has been simmered for hours.

Geraine's Chicken Pot Pie

Save 40 calories and 5 grams of fat per serving by preparing with KRAFT Light Zesty Italian Dressing, reduced-sodium condensed cream of chicken soup and VELVEETA 2% Milk Pasteurized Prepared Cheese Product.
Serving Suggestion
Serve with a mixed green salad tossed with fresh apple slices.

Geraine's Yankee Pot

This is a easy one pot meal

Geraine's Mashed Cauliflower (Potato Substitute)

This is a really good substitute for mashed potatoes with your dinner.

Geraine's California Blend Casserole with Chicken

This is a great variation of a vegetable casserole I found on this site. By adding the chicken, and a side salad, it makes a complete meal

Geraine's Tuna and Shells Casserole

Quick dinner ready to eat in less than 30 minutes

Geraine's Ginger Soy Salmon

This is a yummy way to cook salmon, I serve with mashed cauliflower (see my recipe)and a bright colorful vegetable like broccoli or carrots. Salmon can also be served on a bed of brown rice.

Geraine's Cornish Hen with Rosemary Wine Sauce

Once in the oven, you follow your nose with knife and fork in hand. The aroma is awesome. You can increase the number of servings to 4 by doubling the ingredients

Geraine's Cheesy Mexican Casserole

This is a great comfort casserole if you like cheese and pasta

Geraine's Chuck Eye Green Bean Stir-Fry

This is a yummy healthy low sodium stir fry



Recipe Collections I've Shared: