More About KCALIFF
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Mmmmmmm! Great breakfast! 11 net carbs as long as you are careful with the PB and Nutella amounts.
3-4g carbs per serving
Before or after workout energy.
Low carb/good high fat
From Alldayidreamaboutfood blog. This is the halved recipe and I cut into 12 small pieces (very filling!).
Nicknamed Amish crack for turning old timey ingredients into something wickedly addictive.
Open face poached egg sandwich with tomato, avocado, and swiss cheese.
This is a recipe I found online, but wanted to calculate nutrition info based on skim milk and 2% velveeta.
These have been passed down for several generations from my Swedish relatives. Very good hot and very good cold on bread for sandwiches the next day. You can add one onion, chopped fine, but most of my family won't eat them with onions, so I don't.
Family recipe - wonderful white bread. Servings depend on how thick you slice the bread.
Small serving in a bowl.
A family favorite!
Easy and great for a cold winter's day. Mom's chili recipe with ground turkey substituted for ground beef.