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Recipes I've Shared:

Flaxseed meal "oatmeal" w/ pb and nutella

Mmmmmmm! Great breakfast! 11 net carbs as long as you are careful with the PB and Nutella amounts.

Low Carb Taco Bake

3-4g carbs per serving

No Bake Energy Bites

Before or after workout energy.

Cauliflower au Gratin

Low carb/good high fat

Low Carb Flatbread (and gluten free)

From Alldayidreamaboutfood blog. This is the halved recipe and I cut into 12 small pieces (very filling!).

Peanut Oatmeal Bars

Nicknamed Amish crack for turning old timey ingredients into something wickedly addictive.

Egg and Cheese Sandwich

Open face poached egg sandwich with tomato, avocado, and swiss cheese.

Down Home Macaroni and Cheese

This is a recipe I found online, but wanted to calculate nutrition info based on skim milk and 2% velveeta.

Grandma's Swedish Meatballs

These have been passed down for several generations from my Swedish relatives. Very good hot and very good cold on bread for sandwiches the next day. You can add one onion, chopped fine, but most of my family won't eat them with onions, so I don't.

Egg Braid Bread

Family recipe - wonderful white bread. Servings depend on how thick you slice the bread.

Turkey Chili

Easy and great for a cold winter's day. Mom's chili recipe with ground turkey substituted for ground beef.


Recipes I've Rated:

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