More About SROUS1340

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muffin cup breakfast to go

Incredible! (1 rating)

This reciepe subs unsweetended applesauce for oil and saves 70 cals per serving.

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Adapted from Betty Crocker, can be made into 12 servings for reduced cal count.

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left over chicken and homemade stock make a great little cold weather soup.

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I found these on a web site, someone else had tweaked the original recipe to perfection. I made mini muffins with the first batch and plan to make big muffins next.

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restaurant classic slimmed down.

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Great chilit to make a pot of and eat on all week long.
My family loves it for a healthy and hearty quick meal. Great over baked potatoes too. Sometimes I use canned beans and rinse them, but find it is easy enough and lots cheaper to use dried beans and either soak them overnite or throw them into a pot to boil for 10 minutes and then let sit for a couple of hours. This is great in a crock pot or on top of the stove for the afternoon. You can add yummy garnishes such as diced avacadoes, onions, or shredded cheese. I like with a shot of tabasco in mine.

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Yummy and warming chicken soup. All kinds of short cuts can be used from prepared chicken and canned low sodium chicken stock. It was a cold and rainy day here yesterday and I was in the mood to cook!