More About LAPOPELK
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
healthy veggies, cheesy and Ranch, this is a great "pasta" summer salad
Perfect appetizer for a get together and calorie friendly
these make for an acceptable substitution to jalapeno poppers.
Perfect on those nights when you want a great meal!
a must for those who love tomato soup
Recipes I've Rated:
Recipe Collections I've Shared:
|HCG phase 2 NO MIXING!
This recipe binder contains recipes for phase 2 of the Dr Simeons HCG diet. This means that there is 1 protein, 1veggie, 1 fruit. The original protocol states that you are not permitted to mix more than one fruit or veggie per meal. I am following this strictly. this is my second round.