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Recipes I've Shared:

21-Day Menu Eggless Egg Sandwich filling

21-Day menu - make 6 servings. Calculations are for the tofu filling only. Bread, etc must be accounted for separately.

21 Day Menu - Hoppin' John Salad

21 day kickstart. Makes 10 half cup servings

Chickpea "Tuna" Salad - Vegan

There's no fish in this recipe. It's a great alternative to tuna salad. Feel free to sub out the bell pepper for celery for a more traditional recipe, I just don't like celery in my salads.


Incredible! (1 rating)
Tofu Scramble Casserole - Vegan Breakfast

Who says vegetarian's don't get enough protein? This breakfast packs 10g per serving. Delicious for leftovers as well!


Recipes I've Rated:

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Recipe Collections I've Shared:

    21 Day Vegan Kickstart
    Recipes from the 21 Day Vegan Kickstart menu, all found at the 21-Day Vegan Kickstart website or NutritionMD.com.