More About DOTTIDEAS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
MayoCobo Beans, Mexico's Brand of Beans

Delicious Mild flavor, smooth texture


(no ratings)
Dr Oz 48 hr Cleanse Vegetable Broth Soup


(no ratings)
Greek Salad


(no ratings)
Caesar Salad Dressing

Delicious, 5 grams protein, 2 grams fiber


(no ratings)
French Onion Soup


(no ratings)
Dr Furmans Famous Anti-Cancer Soup


(no ratings)
Collard Greens, 6 grams of fiber,

Delicious Healthy version, 4 grams protein, 5 grams fiber


(no ratings)
Corn Muffins

Delicious, high in fiber, low fat, low sugar, low sodium


(no ratings)
Gluten Free Corn Muffins


(no ratings)
Steamed Salmon and Snow Peas


(no ratings)
Home Made Custard Ice Cream


(no ratings)
Home Made Custard Ice Cream


(no ratings)
Home Made Ice Cream


(no ratings)
Beet Vegetable Juice

A juice machine is necessary. A green machine is best, but any juices such as Jack Lalaine or Juice Man will work.


(no ratings)
Sauteed Beet Greens, Red Onions And Mushrooms


(no ratings)
Heavenly Angel Biscuits


(no ratings)
Fruit Crisp


(no ratings)
Loaded Baked Potato Soup


(no ratings)
Fruit Crisp


(no ratings)
Celery, Apple, Beets, Beet Greens, Baby Carrots, Fresh Parsley, Ginger Root


(no ratings)
Crustless Pecan Pie

If you love Pecan Pie you will love this. If must you have crust you can at a substanial increase in fat and calories.


(no ratings)
Scrambled Eggs

Low fat high protien. Add veggies to increace nutrition. May also add sausage crumbles. Try wrapped in a flour tortilla with salsa, avocado and fat free sour cream.
,


(no ratings)
Vegetable Lasagne