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More About UMTONDO



Recipes I've Shared:

Onion Salad

This is a South African Cape onion Salad that is still a favorite today

Tangy Lemon Tart

Very tangy and tasty my childrens favorite

Low Calorie Potato Dish

A very tasty dish to go with any meal.
(*1) you can use virtually any squash. I prefer the Butternut.
(* 2) in place of wheat germ can use unpolished Rice or Flour.

Flop proof tuna tart

Goes well with salads or on its own. For those who like it a bit spicey add a diced yellow or red pepper.



Recipe Collections I've Shared: