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Recipes I've Shared:

Chocolate Pudding with a Secret Ingredient

You'll never guess that this tastes so good!!

The Best Cupcakes Ever

Low Carb and Sugar Free!!!

Low Carb Gluten Free Coconut Cupcakes

Adapted from www.sugarfreelowcarbrecipes.com.( She adds shredded coconut and coconut extract, but I left those out.) I top them with sugar free cream cheese frosting! Yum!!

Apple Flax Muffins

Adapted from http://lowcarbdiets.about.com

No-Sugar Layered Pumpkin Cheesecake

Found on KalynsKitchen.com. Recipe from Laura, who found the original version on AllRecipes, with adaptations by Kalyn. I adapted to use erythritol and stevia. Hubby said "I didn't know pumpkin could taste so good!"

Almond Flour Chocolate Chip Cookies

Sooooo good! Your guests or family will never know they're eating low-carb/low-sugar/gluten-free cookies!!

Sugar Free Cream Cheese Frosting

Goes GREAT on low carb cupcakes!!

Dijon Tilapia

The dijon mustard adds great flavor to this healthy fish dish!

Italian Meatballs

Great low-carb turkey meatball to go with some Asiago Tomato Basil Sauce (Central Market brand from HEB is a great low-carb, low-sugar brand) and spaghetti squash. The seasonings are just what my family likes. Get creative and add your own!

Ranch Dressing, Sugar-Free

Perfect dressing for no- or low-carb programs. Has a wonderful rich and creamy taste. Easy to take with you in a small container to your favorite restaurant. Duke's Mayo is the only sugar-free mayo on the market (read your labels!).

Cream Cheese Muffins

Carb-free, sugar-free dessert.... very good to satisfy your sweet tooth when living the low-carb lifestyle! Nutrients are figured with the blueberries, but they're optional.


Incredible! (1 rating)
Almond Flour Pancakes

Low-carb delicious almond flour pancakes!!



Recipe Collections I've Shared:

    Low-Carb Living
    Recipes for my new lifestyle that helped take off 20 pounds!