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Recipes I've Shared:
Took this from the Flavaliciousfitness.com website. She said she found it in Oxygen mag. Great post-workout meal or snack.
From the Grass Fed Girl website. https://www.grassfedgirl.com/low-carb-brea
From The Healthy Indulgences Cookbook.
From the www.ruled.me site.
Originally posted on the Atkins website. I used lean beef, light sour cream, and decreased the amount of walnuts used. Still so yummy!!
Wild-caught gulf shrimp fried in organic ghee (or organic unrefined coconut oil).
Great for the LCHF lifestyle!
You'll never guess that this tastes so good!!
Low Carb and Sugar Free!!!
Adapted from www.sugarfreelowcarbrecipes.com.( She adds shredded coconut and coconut extract, but I left those out.) I top them with sugar free cream cheese frosting! Yum!!
Adapted from http://lowcarbdiets.about.com
Taken from "The Lighter Side" website (http://yourlighterside.com/devils-food-cu
pcakes-buttercream-frosting/) and adjusted to use Erythritol and Pure Stevia instead of Splenda--much better for you!!
Found on KalynsKitchen.com. Recipe from Laura, who found the original version on AllRecipes, with adaptations by Kalyn. I adapted to use erythritol and stevia. Hubby said "I didn't know pumpkin could taste so good!"
Sooooo good! Your guests or family will never know they're eating low-carb/low-sugar/gluten-free cookies!!
Goes GREAT on low carb cupcakes!!
The dijon mustard adds great flavor to this healthy fish dish!
Great low-carb turkey meatball to go with some Asiago Tomato Basil Sauce (Central Market brand from HEB is a great low-carb, low-sugar brand) and spaghetti squash. The seasonings are just what my family likes. Get creative and add your own!
Perfect dressing for no- or low-carb programs. Has a wonderful rich and creamy taste. Easy to take with you in a small container to your favorite restaurant. Duke's Mayo is the only sugar-free mayo on the market (read your labels!).
Carb-free, sugar-free dessert.... very good to satisfy your sweet tooth when living the low-carb lifestyle! Nutrients are figured with the blueberries, but they're optional.
Low-carb delicious almond flour pancakes!!
Recipe Collections I've Shared:
Recipes for my new lifestyle that helped take off 20 pounds!