SparkPeople Advertisers Keep the Site Free

More About NWILDES


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

15 Bean Soup with Chicken, Bacon, Potatoes, Carrots, Onion, Tomato

I use the 15 bean soup (bag of beans only) without the seasoning packet. Then add meat and veggies and season to your liking. This freezes well, but thaw gently so you don't break up the beans.

Jiffy Corn Muffins

This is the correct nutrition information for Jiffy Corn Muffins made with 1 large egg and 1/3 cup whole milk.

Nancy's Thai Green Curry with Chicken

This Green Curry recipe uses Chinese Eggplant, which is the long skinny eggplant with purple and green skin. It also used Thai Basil which is different from regular basil. These are the vegetables you will find in Green Curry with Chicken in any Thai restaurant in Honolulu.

Southwestern Quinoa with Chicken

This makes a great meal loaded with protein and fiber to keep you full.

Vegetable Chicken Soup

This soup is easy to make and gives you two servings of veggies in every bowl.

Haupia

This light coconut pudding dessert is served at every luau in Hawaii. It's quick and easy to make. One serving is only 48 calories.

Tuna Egg Salad

Simple, 4 ingredients

Vegetable Beef Soup

Ready to eat in about 30 minutes.

Nancy's Meatloaf

This meatloaf has garlic, oregano and basil for an Italian meatball flavor.

3 Bean Chili - meatless

This basic 3 bean chili recipe is great as it is, or add green pepper, corn or jalapenos to make it your own. You can also add meat if you like.