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Recipes I've Shared:


(no ratings)
cauliflower watercress soup


(no ratings)
Banilla protein smoothie


(no ratings)
Mediterranean chick pea salad


(no ratings)
Orange, Strawberry, Banana protein smoothie


(no ratings)
Black beans with carrots


Very Good (1 rating)
Corinthian Beef Stew


(no ratings)
Milk chocolate leche bars


(no ratings)
sausage gravy


(no ratings)
Strawberry Pineapple Mango Protein smoothie


(no ratings)
Sugar-topped Molasses Spice cookies


(no ratings)
White bean, sausage, spinach stew

Use lowfat chicken sausage to reduce calories and fat even further. Even better as leftovers.


Incredible! (1 rating)
Whole Wheat White chocolate macademia nut cookies


Recipes I've Rated:

  • 15-Minute Asian Beef Soup
  • Spinach-Berry Salad
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