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Recipes I've Shared:
i got this smoothie idea from teh smoothie girl. I don't have her book so while I have all the same ingredients she does I came up with my own measurements. Who would ever guess that this combination of ingredients would turn out so incredible. A great way to start your day. This is higher in fat but these are all fats that are great for you. I highly recommend using a high powered blender to make this drink.
This is a dessert my son is making for our County Youth Fair. It is not for the faint at heart. I did sample it which is why I built the recipe : )
simple, tasty low cal breakfast for one. In the past I was never much of a breakfast eater. Give me my Caramel Macciatto and I was good to go. I am now making an effort to move most of my calorie intake to earlier in the day so that I don't have a lot of food setting on my tummy when I go to bed. In that effort I am trying to come up with some low calorie breakfast meals that aren't too heavy for me to eat. This could also be paired with a fresh fruit of your choice.
family favorite that is easy to prep the night before and throw in the oven in the morning.
This is a family favorite and I am continuing to work on making it more healthy. If you have any ideas to help in this area I would love to hear them. I am feeding a family of 6 plus I like to cook once and eat at least twice which is why this is such a large quantity.
My award winning chili with a suprising secret ingredient. With this chili you won't evenb miss the beef. This chili can either be cooked on the stove or prepped in the monrnig and put in the crtockpot











