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This base of 3 veggies is filling, full of healthy antioxidants and vitamins, and can easily be adapted to your favorite cuisine by changing the spices. My three favorite ways to eat it are with garlic pepper only, with Mrs Dash's spices sprinkled on it, or (calories not included) with parm cheese and a little mozzerella.
This is the original recipe. My kids love things spicy, so I will add 2 jalapenos next time
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