SparkPeople Advertisers Keep the Site Free

More About MARYKAY133



Recipes I've Shared:

Sneaky Mac and Cheese

Cauliflower makes a great white sauce for this low fat version of Mac and Cheese!

Turkey Bacon Club Sandwich

Delicious dinner sandwich, great when it's too hot to cook!

I keep cooked bacon in the freezer.


Very Good (1 rating)
Grilled Eggplant, Mushrooms,Peppers

Delicious burger substitute!

Creamy Broccoli Soup

Using chicken stock, a blender and laughing cow cheese wedges, make a creamy broccoli soup that is NO GUILT!!

Baked Pasta with Meat Sauce(Turkey)

Much lighter version of a family favorite

Sweet & Sour Cabbage Salad

Craisins and rice vinegar make a lowfat coleslaw with a lot of taste!

Carrot Cupcakes

A little lighter than the original full fat version

Flat Bread Pizza

Great Veggie Pizza for ONE!

Veggie Frittata

Good to use with any veggies in the fridge, including cooked potatoes, filling and fast

Mexican Veggie Soup

Delicious way to get veggies in with a zing!