SparkPeople Advertisers Keep the Site Free

More About NEWDALZIEL


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Whole Wheat Apple-Oat Muffins

Adapted from "Applesauce-Oat Muffins" recipe on AllRecipes.com. A low-fat, very sweet muffin with a crumble topping. Perfect for winter mornings.

Chicken Lasagna w/ Homemade Sauce

A healthier version of a much loved classic.

Chicken, Potato, and Fresh Pea Salad

A tasty warm dinner for cool summer evenings.

Basic Sloppy Joes

A basic but delicious homemade sloppy joe recipe, borrowed from RecipeZaar. Easy and fairly quick. Note: nutritional values do not include bun.


Very Good (1 rating)
Chicken Penne with Pesto and Sundried Tomatoes

This is a modified version of a recipe taken from AllRecipes.com. Penne rigate, chicken, pesto, parmesan cheese, and sundried tomatoes combine to make a splendid Italian/Mediterranean style pasta dish. Add steamed spinach or broccoli to get in those vegetables! This is not exactly a diet recipe, but can be made "healthier" and is better than the recipe it was inspired by.



Recipe Collections I've Shared: