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Recipes I've Shared:

Chile Rellenos, Gluten Free, Low Carb

This is not a traditional way to make chile rellenos but much lower in calories, carbs and still very delicious.

Chicken, Sage Breakfast Sausage

I love Jimmy Dean's Sage sausage but with 180 calories per 2-ounce serving (and 140 of those calories are from fat) it is an indulgence. Compare this chicken sausage, which is delicious, to Jimmy Dean's and then give it a try. This chicken sausage has less sodium, less than half the calories, only 1 gram of fat compared to JD's 16 grams and over twice the protein. JD's sausage also has some undesirable additives like corn syrup, dextrose and monosodium glutamate (MSG).

Spinach Souffle, low carb

Low carb, gluten free, yummy


Recipes I've Rated:

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