SparkPeople Advertisers Keep the Site Free

More About TANGOEVELA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Oatmeal Flax Fruity Porridge Slow

fresh ground flaxseed, gluten free rolled oats,

Soup Creamy Tomato Basil Avacado

just amazed by the vitamins, minerals, fiber, etc

Creamy Tomato Soup (gluten free, vitamix)

vitamix... Linda Wagner with changes due to available ingredients

Goat's milk sweet cream cheese spread

I can't have cow's milk and I missed bagels and cream cheese. This is a great subsitute!

Thai Red Curry Pho Noodle Soup (Gluten & Dairy Free)

I love Thai Red Curry Paste, to get the taste for less calories, I love to make up soup recipes for my favorite flavors.