More About LUNADRAGON

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My chili, not as spicy, with a south African flavor to remind me of my friends

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My friend's recipe, totally dismantled and reassembled. Everyone ate it too fast, and I couldn't get a picture.

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I love my electric wok, and cook in it whenever I can. This is a quick and delicious meal, and you can vary the vegetables as you would like. Other items I add on occasion: zucchini, pineapple, carrots, snow peas, bean sprouts, cauliflower, yellow squash.

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I had been gathering leftovers in a freezer bag for about a month in the freezer. Each week when I had a little leftover veggie, meat or rice, I added it to the bag and replaced it in the freezer, and today there was about enough rice, chicken, and other stuff to start a soup. You can use various veggies, etc. depending on what you have available.

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My version of a classic: Ground turkey lower in fat and cholesterol, no salt added simple tomato sauce lower some of the stats.

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I love cheese cake. I love baked cheese cake. I am determined to create one that will suit my needs with less calories, and less fat. This will be experiment 1 trying yoplait light fat free lemon cream yogurt in the filling, and Quaker Honey Graham oh's and no added sugar in the crust.
Result: This is a very soft textured cheesecake, more of a custard than a cheese cake with a light flavor. The cereal crust is a little sticky, but not bad.

Incredible! (4 ratings)

This is the simple swordfish recipe my mother taught me from New Bedford, MA

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This recipe is an adaptation of a recipe from a restaurant in MA. This is lower sodium, and utilizes ground turkey instead of beef, so is lower in fat.

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This is an adaptation of a recipe friends in the south gave me.