SparkPeople Advertisers Keep the Site Free

More About LAMATL


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Buffalo chili

Chili made from buffalo meat

LAM's Spinach Salad Dressing II (1 Tbs per serving)

Modified salad dressing recipe from "Blueberry SPinach Salad" on Allrecipes.com. Serve with blue cheese, fresh berries and toasted pecans or sunflower seeds.

Lemony Potatoes

Delicious roasted potatoes

Egg white mushroom and onion omelet

2 person omelet using leftovers from a burger dinner. Not a true recipe - just for my calculation purposes

Lee's modified lemon garlic tilapia

From All Recipes, but with basil and butter

Annie's Eats Island Chicken

Even my 2 year old loves this. Actual calories/fat are probably less after discarding marinade. This is from Annie's Eats blog
http://annies-eats.com/2009/10/14/
island-chicken/

Bananaberry oatmeal muffins

Bananas, blueberries and oatmeal muffins


Very Good (18 ratings)
Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipe


Recipes I've Rated:

LAMATL currently has no rated recipes.


Recipe Collections I've Shared: