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Recipes I've Shared:

Whole wheat lasagna

slightly lower cal, but not much!

Mashamoo's granola

Delicious, but high fat.

Mashamoo's brown rice

A tasty method for brown rice

Cauliflower and potato soup

a "creamy" soup with no cream in it. It does have cheese, but you could leave that out if dairy is not part of your day.

Cabbage soup

filling and good on cold days, Red pepper flakes give it a bit of a kick.