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Recipes I've Shared:

Low carb blueberry bread

Makes a nice breakfast or dessert.

lentil salad

1-3/4 cups lentils (if using dry lentils, make sure you follow package directions to cook so they're soft)

2 cloves garlic

1/2 cup chopped green onion

1/2 cup canned tomatoes

3 teaspoons (1 Tablespoon) extra virgin olive oil

1 teaspoon fresh lemon juice (1/2 Tablespoon)

4 cups chopped Romaine lettuce

1/2 cup red bell pepper (approx. 4 oz) chopped


Mix lentils, green onion, tomatoes, and red pepper together with Romaine lettuce. Toss together.

Mix olive oil, garlic, lemon juice together till well blenced for lettuce dressing. I serve on the side so everyone can take their own. I personally use the "dip method" (dip lettuce in dressing and do not add it directly on the salad.)
Mix garlic, olive oil