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Recipes I've Shared:


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Hot Pepper Jelly

This jelly is great for spicing up plain, boring chicken. As a plus, eating spicy foods helps boost metabolism and burn more calories.


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Chicken and Apple Salad


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Yogurt, Low fat, homemade


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Spice Muffins with Maple Frosting


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Spice Muffins with Maple Frosting


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Black Soy Bean Chili ( 1 cup per serving )


Very Good (3 ratings)
Chili (Soy) Bean Soup Low Carb

This is perfect for warming the sole on a cold winter day or night. You can make this soup as spicy as you want.



Recipe Collections I've Shared: