SparkPeople Advertisers Keep the Site Free

More About DIANAPHOENIX


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Seafood Salad Dressing

Lowfat version; you can add chopped capers or onion, if desired.

Garbanzo and White Kidney Bean Hummus

Lightened hummus; you can increase garlic and lemon juice to suit your taste.

Turkey Meatloaf

Made with oatmeal instead of bread crumbs, eliminating wheat flour.

Sausage, white bean and chard soup

Very healthy and satisfying, good enough for company.