Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About TRIKSTR9

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

(no ratings)

ATP Tacos

(no ratings)

ATP salmon patties

High Fiber. These are the ones I make- makes 9 patties., 2 patties per serving

(no ratings)

RavenStone Shortbread

Famous Lemon-Rosemary shortbread with variations

(no ratings)

Salmon Herb Quiche (no crust)

Low Fat, Low Calorie, very tasty for brunch, or room temperature for lunch at the office. Use the green herb of your choice for different flavors: fresh Cilantro or parsley or basil, etc.

(no ratings)

Low Fat Tuna Salad

Appropriate for any low fat diet, including Dukan

(no ratings)

Dukan Oat Muffins

This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat bran

Recipes I've Rated:

TRIKSTR9 currently has no rated recipes.

Recipe Collections I've Shared:

Healthy Eats