SparkPeople Advertisers Keep the Site Free

More About TRIKSTR9


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

ATP salmon patties

High Fiber. These are the ones I make- makes 9 patties., 2 patties per serving

RavenStone Shortbread

Famous Lemon-Rosemary shortbread with variations

Salmon Herb Quiche (no crust)

Low Fat, Low Calorie, very tasty for brunch, or room temperature for lunch at the office. Use the green herb of your choice for different flavors: fresh Cilantro or parsley or basil, etc.

Low Fat Tuna Salad

Appropriate for any low fat diet, including Dukan

Dukan Oat Muffins

This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat bran


Recipes I've Rated:

TRIKSTR9 currently has no rated recipes.