More About ELIZABETHDEAN
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Recipes I've Shared:
Healthy veggie pizza
This is a nice fall treat that compares to some of the iced coffee beverages. The frozen banana adds a creaminess. The tofu makes for a nice consistency.
I have this for breakfast 3-4 times a week. My protein numbers were low so I started adding the protein powder to help me keep that number in my ideal range. For other people it is totally optional and if not used would subtract 80 calories.
I found this vegan recipe from C'est La Vegan and wanted to not only know the nutritional value but share the recipe. She shares it publicly on her website.
Homemade waffles topped with warmed, canned peaches.