SparkPeople Advertisers Keep the Site Free

More About MELSMITH612



Recipes I've Shared:

Tuna Salad

Perfect amount for making two good sized sandwiches. Add onion/celery if desired.

Mixed Drink - Flamingo #2

Great Polynesian style drink to serve with homemade Chinese dishes!

Mashed Cauliflower

Great substitute for mashed potatoes & tastes just as good if not better! 3 BIG servings or 6 small servings

Italian Meatballs

Amazingly authentic Italian flavor & very easy to make! 8 servings of 3 medium sizes meatballs. Serve as appetizers, on rolls with sauce or with your favorite pasta.

Classic Macaroni Salad

Great side dish for BBQ's and can be made up to 3 days in advance!

Easy Slow Cooker Pork Roast

Quick & easy to put together in the morning before work. Sauce *can* be thickened but is perfectly tasty as-is.

Old Fashioned Chili

Low Carb & deliciously satisfying! Substitute beef with 2 lbs ground turkey for lower fat and it's still got unbeatable flavor. Add shredded cheddar cheese, sour cream and hot sauce to taste.

Low Carb Stuffed Peppers

Great flavor without using rice as a filler!