More About NANASKNOLL

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This is a recipe I tweaked to add whole wheat and flax seed for fiber

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A Joanna Lund recipe with my tweaking.

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Grandma Kitty told me how to make this salad as a young bride.

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a spanish dish that goes a long ways with a good portion

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This is a low fat gravy

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after Thanksgiving turkey soup
made at Carries

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this one has no eggs

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This is Mary's recipe

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Granola that most IC patience can eat. IC is an individual thing, so try a little and see if you have a problem.

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I have never been satisfied with the homemade low-fat baking mix. The original called for 2 cups shortening and the mixes I have found called for 2/3 cup shortening. I added another 1/3 cup shortening and came out with a better product.

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Very simple recipe for a quick salad dressing

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This was very good for a vegetarian meal.

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Large batch made to freeze for Spaghetti.

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I enjoyed the sweet and sour of this dressing that I made up while out of store bought dressing. Now my husband does not like store bought.

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I came up with this for an IC friendly diet.
NOTE: * means that the ingredient is divided up in its use, in the instructions of the recipe.